FInd Your Right Fit
At LOK Fitness, I offer three signature paths to help you reach your goals — no matter your lifestyle, experience level, or location.
Whether you’re looking for hands-on coaching, remote guidance, or a program you can follow independently, you’ll find a service designed to meet your needs.
Solo |
Duo |
Dynamic |
Elite |
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Type |
Private Training |
Semi-Private Training |
Virtual Training |
Self-Guided Program |
Location |
Private Home Gym¹ |
Private Home gym¹ |
Your Choice |
Anywhere |
2-3 sessions a week |
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Tailored workouts |
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Form correction and coaching |
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Reassessments |
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Personalized Fitness Log |
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24/7 online support |
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Flexible location |
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Flexible schedule |
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Bi-Weekly Virtual Check-In |
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¹ Off-site training is available for an additional fee based on location.
- Markham – No extra charge
- North York, Scarborough, Richmond Hill – +$15/session and up
- Toronto, Vaughan – +$20/session and up
- Mississauga – +$25/session and up
All off-site sessions are subject to discussion and confirmation. Safety and suitability of the training environment (e.g., space, cleanliness, or setup) will be assessed before final approval.